Built for the GLP-1 journey
Losing weight but feeling weaker?
The weight loss is working, but your muscle is going with it. MN8 makes sure what you lose is fat, by hitting the one number that protects your strength, built around the day you actually live.
How it works
Four inputs. A schedule that actually fits your day.
01
Tell us your GLP-1 and shot day
Tell us which GLP-1 and your shot day.
02
Connect your calendar
We see your real schedule and slot meals into the gaps. Apple Calendar syncs automatically.
03
Sync Apple Health
Weight and activity flow in automatically, so your progress stays up to date without extra work.
04
Hit your protein every day
Your daily target, distributed across your day, adjusted for shot day.
Swipe →
The problem in numbers
Tired all the time? Shedding hair? Weaker than you should be?
That's often not the medication. It's what happens when protein runs low: your body starts breaking down muscle to cope. And muscle doesn't come back on its own.
Up to 65%
of GLP-1 patients discontinue within 12 months. Common causes include side effects, cost, access, and lack of nutritional support.
Up to 40%
of weight lost on a GLP-1 can be lean muscle when protein intake is too low. There's no catching up on this one. Muscle lost during the drop stays lost.
1.2–1.6g/kg
of body weight in protein per day, the range clinicians recommend to preserve muscle during GLP-1 weight loss.
Sources: JAMA Network Open cohort study (2024), systematic reviews of GLP-1 clinical trials, peer-reviewed obesity medicine guidance (2024–2026).
Sample patient · today
This is what keeping your strength looks like.
Protein
Today
Of target
200g200g to target.
Illustrative example. Real outcomes will vary by patient.
Beyond meals
The rest of your GLP-1, in one place.
Built around the patient, not around one feature.
Doses
Log every shot. Rotate sites. The chart marks shot days so you see how your body responds.
Side effects
Nausea, fatigue, heartburn: log in seconds. See trends over weeks, not anecdotes.
Progress photos
Side-by-side compare with weight delta and days apart. The proof the scale can't show.
Doctor report
One-tap PDF. Weight, doses, side effects, adherence. Built for a 30-second read.
Your day
Everything for today, the moment you open it.
What's coming up, what to eat, what to log. Log a meal or a workout right where it sits, no extra screens. Your calendar folds in, and shot day adapts on its own.
Coming up
Meals today
Movement
“Log it right there.”
Tap a meal or your movement card and log it in place. No sheets, no digging.
“Your calendar, folded in.”
Meetings show up next to your meals, so nothing collides.
“Shot day knows itself.”
On shot day, the dose reminder is waiting at the top.
Base
The fastest way through your day.
Say what changed and Base reworks your day in seconds. It knows your plan, your meals, and your week, so running your GLP-1 day takes seconds instead of effort.
“I can't stomach chicken tonight.”
Base swaps your dinner for something lighter, in seconds.
“Move tomorrow's workout to Tuesday.”
Base reworks your day around it.
“I felt nauseous after my shot.”
Base logs it and lightens tomorrow's meals, done.
Common questions
Before you start.
Still have a question? Contact support